There’s so much information out there on Cord Cutting, being Unconsciously Connected to Others, being a part of an Energy Grid with Lines of Light between you, having Strings Attached…

It can make you feel overwhelmingly confused with so much work to cut, release, expand, attach…which do I cultivate and which is bad for me?

Let me make it simple

• We are all connected by light (energy) it’s just our nature. There’s nothing bad or good about it, it just is…it’s similar to how we are all breathing the same air, that’s just how the world is made
• We strengthen or weaken our energy connections to people, places and things by putting our attention (focus) on them or removing our attention from them
• A Positive (expanding) energy is attention with gratitude
• A Negative (constricting) energy is attention with expectations

We Only Receive the Energies We Match (agree with) so instead of doing all this work to expand or cut…

• Stop Having Expectations of people, places and things
• Be Consciously Grateful for people, places and things

By becoming aware of whether you’re in an Expectation or Gratitude state you can control what outside energies have an impact on your core energy…your Happiness.

Side Note: Have you noticed if things don’t match your expectations they feel negative? Many times this comes from generational beliefs and as a learned response to being in an environment where you’ve felt unsafe)

Releasing the need to Expect things to be a certain way is a healthy boundary you can create for yourself.

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Cat Parah offers Intuitive Happiness Coaching. When you’re ready to Awaken Your Intuitive Happiness contact Cat at cat.parah@gmail.com.

The information, sessions and workshops I offer are at no time meant to replace medical advice. Although I am certified in many complimentary therapies, I am not a licensed medical physician. If you are experiencing physical, mental, emotional issues please seek advice from a licensed physician.