We all seem to have something going on… ADHD, arthritis, fibromyalgia, asthma, anxiety, sciatica, migraines, plantar fasciitis, high blood pressure… and then there are the scariest ones – cancer, heart disease, recovery from a stroke or brain tumor… there are so many things that can go wrong with the human body it’s impossible to list…

Nearly all of us have experienced the loss of a loved one and the feeling of heaviness or emptiness that we must pass through to come to a place of acceptance and gratitude for having had them in our lives. But, what about a loss that isn’t quite as obvious? There are so many more…

The first rule of Happiness is… You’re Allowed to Be Silly, to Have Fun, to Be Playful!! A great definition of playfulness is ‘to engage in activity for the sheer enjoyment of it‘ Let your inner Three Year Old out to play – they don’t care if they’re too loud, too silly, too weird looking…they…

You can put on your Manifesting ring and create thoughts, emotions and actions that show you already have what you desire… You can put on your Healing ring and become a clear channel for Reiki, Universal Life Force Energy… You can put on your Gratitude ring and thank everything and everyone you come across… But…

It’s all around us – social media, tv news reports, radio stations, even at work, in coffee shops and every other other public place people are sharing fear, aggression, trauma, entitlement, anger, callousness, heartache, violence, arrogance. It’s coming at us all hours of the day and night. It’s sticky and it’s seeping in. It’s shifting…

OK, I’ll be honest, I’m here today to burst the myth of Energy Magic. If you want to keep the idea that things like Reiki, Qigong, Prana, Manifestation, Spells are magical you probably shouldn’t read any further. By sharing this I’m not trying to take away anyone’s fun – even though I have a rudimentary…

Secrets are a tricky thing. We hold in this bit of information for protection, ours or maybe someone close to us. We tuck it deep behind our daily thoughts and actions and hide from it so we can pretend to forget it’s there. But, we never can forget. It becomes like a stick stuck inside…

I spend a lot of time radiating happiness. I don’t do it on purpose, I just really enjoy things and I have a little trouble keeping it to myself. No matter what’s going on in my life I always notice the things I love and allow myself to be joyful about them. Not everyone has…

If you’ve ever tried to cheer up a friend or brighten someone’s day, but they just really wanted to hold on to their bad feelings and you felt strongly that they needed a ‘pick-me-up’ then this energy tip is for you. Before we start I need to add a disclaimer here… It’s impossible to Make…

Karma, an eye for an eye, reap what you sow, you get what you give…is that really what Karma is, payback? That depends on who you talk to. The Sanskrit word Karma means Action or Deed and according to Hindi philosophy if a person’s actions are positive they will experience positive effects or rewards, and…