It’s all around us – social media, tv news reports, radio stations, even at work, in coffee shops and every other other public place people are sharing fear, aggression, trauma, entitlement, anger, callousness, heartache, violence, arrogance.

It’s coming at us all hours of the day and night. It’s sticky and it’s seeping in. It’s shifting our energy…what’s happening to us?

We’re Getting Tangled Up in FEAR

We are teetering on the edge of Fear Mentality – seeing things through ‘Everyone is Out to Get Me’ glasses and it’s diminishing our capacity to Love.

From an energy perspective what’s actually happening is we are forgetting that we are an Energy Being in a Human Body

Let me break it down this way – Love comes from our Energy self and Fear comes from our Human self

When we identify too closely with our human self our innate need for safety by way of self preservation takes precedence over all else.

So, how can we as individuals (who are not billionaires) make any kind of change at all?

We can consciously shift our thoughts from Fear based to Love based…

– which will then shift our focus to ‘Love Colored Glasses’

– which will then shift our energy

– which will radiate outward and magnetize us to people, places and things that bring us joy and love (manifesting)

– which will intensify our Love energy and bring us more, and make our energy contagious to others

– and they will begin to shift, and our Love energy becomes the pebble in the pond sending Love energy person to person far and wide

And, you don’t need to be in the love frequency 24/7, you only need 51% of your thoughts and actions to be in the love frequency to make a shift happen.

Start by shifting your attention from all the ‘bad’ and ‘wrong’ things happening in the world and focus on even the smallest ‘good’ and ‘right’ things. It’s not about what you believe ‘right’ and ‘wrong’ to be, these are personal to each of us, it’s about the feelings you create within you.

Notice everything that brings you joy, makes you smile, makes you feel whole, content and secure. This increases Love energy, it increases your energy flow (fear restricts it) and it connects you with the love that’s all around you and makes you stronger.

Remember, just because you are turning away from focusing on the traumatic things that are happening to others across the world this does not mean you are being joyful in the face of someone else’s pain. The exact opposite is happening, you are being joyful to alleviate other’s pain.

There is no place for guilt in this process, guilt is self punishment from the fear of doing, thinking or feeling the ‘wrong’ thing = simply stated, guilt is fear.

Just as darkness cannot illuminate itself, you cannot heal negative with more negativity, only the strength of positivity…the spark of the light, can make this shift.

Let go of being against the fear and become the biggest cheerleader of Love…the shift will be undeniable.

Side Note: When you are Against something you are putting your energy right into the very thing you don’t want…the Universe doesn’t acknowledge negative words, it ‘hears’ what you put your Feelings and Focus into, even if those feelings are fear and you’re focus is anger – you bring more of that thing you’re angry and fearful of right to you.

One person truly can make a difference – Shift your focus, shift your life, shift the world.

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Cat Parah offers Intuitive Happiness Coaching. When you’re ready to Awaken Your Intuitive Happiness contact Cat at cat.parah@gmail.com.

The information, sessions and workshops I offer are at no time meant to replace medical advice. Although I am certified in many complimentary therapies, I am not a licensed medical physician. If you are experiencing physical, mental, emotional issues please seek advice from a licensed physician.