When Sadness Strikes…

Have you ever noticed how you’re just going along, minding your own business, busy earning a living and taking out the trash and doing laundry, then…WHAM…you’re Sad. Blue. Down. Like, really down…for no reason down. Just sad…like you want to cry sad. Chances are something you heard, saw, smelled, touched or thought of triggered (unconsciously…

Challenges…Empowering or Crushing?

No matter how strong your resolve or how prepared you are to achieve your desired goal there will always be a challenge or two swooping in to steal your thunder or slap you in the face, it’s just the nature of being human. How you perceive these challenges will determine your next step towards success….

Question of the Day…How Can I Give More Love?

It has been written by many spiritual authors, both old and new, “You are either giving love or you are giving fear.” I translate this to mean that when I am struggling I am not giving “love”…When I am unhappy, stressed out, frustrated I am not giving “love”… When I am overly sensitive, worried, disappointed…